| Also called ubiquinone, (means
widespread) CoQ10 is found throughout the mitochondria, which is the powerhouse
or energy producing center of each cell where food is converted to energy in the
form of the molecule ATP (adenosine triphosphate).
It is found mostly in the heart and liver because these two organs have the
highest content of mitochondria. It is also apparently abundant in the lungs,
kidneys, spleen, pancreas and adrenal glands. The primary role is its
involvement in energy metabolism. It is also thought to have powerful
antioxidant effects, destroying free radicals in the body. It appears to also
preserve Vitamin E, which is the major antioxidant of cell membranes and blood
cholesterol.
Coenzyme Q10
is a fat-soluble quinine with a structure similar to
that of Vitamin K. It is a powerful antioxidant both on its own and in
combination with Vitamin E.
CoQ10 is essential for the
conversion of fatty acids (fats) and glucose (sugars) into energy that the body
can utilize.
Free radicals are thought to
contribute to the aging process as well as the development of a number of health
problems such as heart disease and cancer. Antioxidants such as CoQ10 can
actually neutralize free radicals and may reduce or even help prevent some of
the damage free radicals cause. Heart attacks and strokes produce a burst of
free radicals (ischemia-reperfusion) that can result in extensive tissue damage.
It has been found that as we
get older, we have 50% less CoQ10 on average than that of young adults. Our
bodies only make a very small amount of CoQ10 but we can also find it in organ
meats and sardines.
The widely prescribed
cholesterol-lowering statin drugs inhibit the
production of CoQ10 in the liver by the same mechanism they have to lower
cholesterol. Statins cause depletion of CoQ10 levels
in the heart, skeletal muscle and liver tissue.
CoQ10 can also be an extremely
useful adjunct to primary treatment for high blood pressure, mitral valve prolapse,
diabetes, chronic fatigue syndrome or just plain tiredness.
CoQ10 has also been seen to
dramatically prevent or reduce migraine headaches.
It has been used successfully
in treating Parkinson’s disease, likely due to its affect on the excitatory
neurotransmitter, Dopamine.
CoQ10 taken alone or in
conjunction with Vitamin B6 (pyridoxine) boosts the immune system and may be
useful in treatment of AIDS and other infectious diseases. An adequate level in
the body is essential to proper muscle function.
It may also be effective in the
fight against certain cancers, helps fight
periodontal disease, gingivitis. CoQ10 is important to take for those undergoing
chemotherapy treatments with drugs such as Adriamycin, athralines and doxorubicin as these drugs in
particular are very hard on the heart, producing toxic effects on the heart.
It may be helpful for weight
loss since CoQ10 speeds up the metabolism of fats.
It may also be helpful to
increase sperm motility and improve exercise tolerance in people suffering from
muscular dystrophy.
The following doses should be
used only under the supervision and consultation with your Dr.
:
- A common preventive dose ranges from 10-30mg
daily.
- 100-200mg per day – for
arrhythmias, mitral valve prolapse preventative maintenance for healthy hearts. Dr Stephen Sinatra who is a well known cardiologist stated that if there is
one thing you do to help maintain your heart’s health, make sure you’re taking
CoQ10 daily.
- 120-200mg per day – for
angina, hypertension (high blood pressure), diabetes, chronic fatigue.
- 300mg or more per day –
for cardiomyopathy or congestive heart failure.
In all doses, start out with
the lower amount and gradually increase the dose until the desired response is
satisfactory. Never take CoQ10 in the evening – always take in the morning with
a meal and may be of further benefit if taken with a fatty substance such as
peanut butter, olive oil if possible. can also be
taken at lunch as well.
Every Doberman should be
started on at least 30mg of
CoQ10 per day starting at 1 yr old. At 3-4 yrs old, increase to at least 60mg
per day and at 6 – 7 yrs old, increase to 100mg or more daily for the remainder
of the dogs life unless at some point there’s any indication of occult or
symptomatic cardiomyopathy. At that time, the dose
should be considerable higher and in conjunction with other
cardiovascular-supporting nutrients.
The best product would be one
that does not contain other ingredients added to it..
Drugs that deplete CoQ10 are :
- Antidepressants such as TCA’s (triclyclics), amitripyline, amoxapine, clomipramine, desipramine, doxepin, imipramine, nortriptyline, protriptyline, trimipramine
- Antidiabetics such as sulfonylureas, acetohexamide, chlorpropamide, glipizide, glyberide, tolazamide, tolbutamide
- Cardiovasculars such as Alpha2-Adrenergic Agonists, clonidine,
Beta-blockers such as acebutolol, atenolol, betaxolol, bisoprolol, carteolol, celiprolol, esmolol, labetalol, levobetaxolol, metipranolol. Metoprolol, nadolol, penbutolol, pindolol, propranolol, sotalol, timolol,
Vasodilators such as hydralazine
- Cholesterol-lowering meds such
as gemfibrozil, atorvastatin, cerivastatin, fluvastatin, lovastatin, pravastatin, simvastatin – these drugs deplete the natural
levels of CoQ10 in the body.
- Diuretics such as chlorothiazide, hydrochlorothiazide, indapamide, methyclothiazide, metolazone
- Psychotherapeutic meds such as
chlorpromazine, fluphenazine, mesoridazine, mesoridazine, perphenazine, prochlorperazine, promazine, thioridazine, trifluoperazine, thiothixene
Please note: this article is not meant as medical advise, not to be conscrued as such, nor is it meant to replace any existing medications already taking. It
is informational only. Always consult with your Doctor or Vet before
supplementing for a specific disease or condition. |